Latest News
Food for Better Brain Health
With increasing studies and research being conducted in relation to diet and cognitive health, a variety of new information is emerging showing the effects diet can play
Salt: How Much Is Too Much?
What is a low salt diet? Nutrition Australia recommend adults consume a maximum of 2300mg of salt (or sodium) per day, which is equal to one teaspoon.
Supporting the Food Safety Information Council
The Food Safety Information Council (FSIC) is Australia’s leading disseminator of consumer targeted food safety information. FSIC is a health promotion charity supported by state and territory
