Latest Resources
Separating Facts from Fiction – Series 3
It might sound too simple to be true, but maintaining a balanced, nutritious diet is one of the most consistently effective ways to support our long-term health.
Salt: How Much Is Too Much?
Salt is an essential part of our diets – both in terms of our health, and in terms of our palate – but too much of a
Nutrition Challenges Associated With A Texture Modified Diet Factsheet
Swallowing is an essential bodily function for everyday life. On average, people swallow between 500-700 times a day; three times an hour while sleeping, once a minute
