Latest Resources
What are Antioxidants?
The word ‘antioxidants’ has been commonly used throughout the media to promote many health benefits such as preventing cancer, reducing heart disease and slowing aging. But what
Fruit is not the Enemy
The word “sugar” is often associated with negative connotations such as obesity and heart disease. As such, the trend of “no sugar” diets are on the rise,
Catering for Consumers with Diabetes in Aged Care
The Australian Bureau of Statistics (ABS) 2014-15 National Health Survey (NHS) found that around 1 in 6 people aged over 65 reported having diabetes – just over
